Air pollution has become a serious health concern all over the world with rapid urbanization for both developed and developing countries.
According to WHO, air pollution can cause premature death, cardiovascular disease, and respiratory disease like asthma. Effects of air pollution are severe on children, senior citizen, asthma patient and heart patient.
Industrial fumes, combustion of fossil fuel, agricultural activities, and mining operations are the main reason for air pollution.
The air quality index measures air pollution; the AQI measures air quality from 0-300.
- AQI above 100 is considered to be unhealthy
- When AQI reached 100-200 is dangerous for risk groups (asthma patient, senior citizen and children)
- More than 200 AQI is risky for everyone. Risk groups should avoid outside activity.
You can’t control outdoor pollution, but you can protect your family from indoor pollution by taking simple steps.
Indoor Air Pollution
It is more dangerous than outdoor air pollution as the air inside your home is more concentrated on pollutants than outdoor. Indoor air pollution kills 2.2 million people each year globally as compared to 50000 deaths from outdoor air pollutants.
It is caused when wood, animal dung burned inside the home for cooking and heating purposes in developing counties and tobacco smoke and radon are the major source of indoor air pollution in developing countries.
These pollutants release harmful gases in the air that cause air pollution. You can minimize the indoor air pollutant effects by planting air-purifying plants in your home. It important for people to get allergy tested. So they can identify the triggers that can worsen their health conditions.
They are affordable natural substitutes of the air filter. Indoor plants are proven in eliminating air pollutant and purify the air inside your home.
These plants are clinically proved in eliminating toxic air pollutant from the air and act as an air purifier. Some of these plants are toxic to the animal. If you have pets at home, you can cross-check with ASPA toxic and non-toxic plants before planting as a precaution..
4 Best Air Purifying Plants
These plants require a bit of care and are known for its height. They also add healthy moisture to the air in dry winter.
There are many non-toxic plants, which makes them an ideal choice for people who have pets. Bamboo palms are useful to get rid of toxic air pollutants like carbon monoxide, chloroform, xylene and more.
The best way to place a bamboo palm is where air circulates freely.
They are evergreen plants from India. Rubber plants require sunlight exposure to survive. Water plants moderately specially in winter. Rubber plants gained this name as their sap is used to make rubber. Their leaves have glossy appearance also it can gown up to 24 inches on the indoor setting.
Note that they are toxic to cats and dogs. Their large leaves get dirty easily. You can clean leaves in your free time to retain their lustrous appearance.
They are also effective in abolishing air pollutants and gives you breathable air inside your home.
This plant can grow in any environment. It can become up to 8 feet long, which length depends on whether it is grown as an indoor plant or outdoor plant. It can be grow its full length in outdoor.
This plant also considered one of the most productive in getting rid of air pollution indoor. It is also known as golden pothos. Devil ivy is an evergreen tropical plant and it also requires very less care.
You can hang them in the basket in the balcony of at the rooftop or your hallway. This plant grows in both outdoor and indoor environments.
Spider is also known as one of the best air purifying plants. They are easiest to grow and require very less care. They are great for your work space you can hang them in a basket.
Spider plants require indirect sunlight to flourish. There are over 200 species of spider plants. Water your plant three times a week or less. They are also helpful in curbing indoor air pollution.
Spider plants are non-toxic so that it will be a good choice for parents and dog parents.
Another Way to Clean Air Inside The House
Other ways can help in purifying the air in your home.
- Frequent mopping and vacuuming: keep your floor and carpets clean. It can also save you from allergies and infections from dust.
- Ventilation: Increase ventilation inside your home. It does not mean to open windows and lets outside toxic air in. Exhaust fans in the kitchen are a good source of ventilation.
- Avoid synthetic cleanser or air freshener: Due to a large number of chemicals in air fresheners and synthetic paints, they can cause difficulty in breathing, specially if you have asthma. They are the trigger in asthma, which can even cause a minor asthma attack.
- Keep your air conditioner filters clean: With the help of these steps, you and your family can enjoy healthy air to breathe in.
I hope these tips can help you.
For people who love gardening or are fond of gardening can sow these plants in their garden. They look beautiful in indoor and outdoor spaces, even at work spaces.
It requires very less care and effective in removing toxic gases from the air and make the air breathable around you. These plants are an affordable option for people who are looking for natural ways to counter air pollution.
Note some plants are toxic, so be careful and keep it out of reach of pets or children. People who don’t have enough space or are short of time can opt for an air purifier.
If you have any question in you mind about this comparison, then feel free to ask us and post lovely comments below or contact with us.